Learn how to box in just 15 minutes. Learn how to punch, block, move, and the rules of boxing.
In An Amateur Fight, Fast Punches or Hard Punches?
Q: When fighting an Amateur fight, do you throw fast punches and move..or go for the knockout if you have power? What do the judges prefer? – Marco R.
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Timing and Accuracy – Underrated Boxing Skills PART 2
Timing and accuracy are what separates the men from the boys. Learn how great boxers win fights with fewer punches and less energy.
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10 Manny Pacquiao Boxing Tricks
I highlight 10 of Manny Pacquiao’s best boxing tricks, offensive and defensive skills from his fight against Antonio Margarito. INCLUDES VIDEO!
Why don’t boxers train equally in both stances?
Q: Why shouldn’t boxers train equally in both stances? Being able to fight in both stances equally well would seem to be a major advantage. – Schalk
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Can I Become a Good Boxer By Just Reading Books?
Q: I live in a rural town and there aren’t any boxing gyms around. Do you think I could become proficient by working with books and internet articles? – Keegan
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Beginner Fight Training Tips
Basic fighter training advice on mentality, training, sparring and fighting attitude. Highly recommend for beginner boxers.
Balance and Flexibility – Underrated Boxing Skills PART 1
What if I told you balance and flexibility could increase your speed, power, strength, and endurance? How would that affect your fight game?
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What’s the best way to absorb a body shot?
Q: Whats the best way to improve the amount of damage you can sustain to the body? – Ciaran
The 3 Levels of Defense
Learn about the 3 basic levels of defense. Improve your defense and counter-punching against better opponents.
