Body Movement

Learn how to move your body properly. This category includes head movement, footwork, slipping, dodging, ducking, bobbing, weaving, and other boxing movements.

Dec 4, 2014 Body Movement 32

Constant Movement in Fighting

Feb 26, 2014 Body Movement 85

Joint Strength and Punching Power

Apr 24, 2013 Body Movement 40

Balance Secrets from a Dancer

Dec 6, 2012 Body Movement 55

Breathing Techniques for Fighting

Jun 19, 2012 Body Movement 59

Body Movement Theory for Fighters

Apr 26, 2012 Body Movement 62

Jab with Head Movement

Nov 23, 2011 Body Movement 70

Dance Lessons for Boxing

Oct 7, 2011 Body Movement 81

How to Stop Wasting Energy

Nov 18, 2010 Body Movement 36

Balance and Flexibility – Underrated Boxing Skills PART 1

Jun 28, 2009 Body Movement 50

How to Improve Your Boxing Balance