
This is a good list of basic punching combinations for any beginner just learning how to box.

This is a good list of basic punching combinations for any beginner just learning how to box.

Do you think having more boxing skills makes you a better fighter? Think again! It’s the fighter with more AUTOMATIC boxing skills that wins.
Read more… about Automatic Boxing Skills – Take Your Game To The Next Level

Q: Hi, I was wondering what is the difference in power of 14 oz gloves vs 16 oz. What is acceptable for sparring and training? – Vy Nguyen
Read more… about What’s The Difference In Power Between 14oz and 16oz Gloves?

Learn how to cross the danger zone, get in range, and beat a taller boxer. You can only do that by fully understanding the advantages and disadvantages of their style and body shape.

Your boxing stance and foot placement determine the effectiveness of your offense, defense, and footwork. Learn the proper boxing stance; what it is and more importantly, what it does.

Q: How can I integrate Western style boxing with Muay Thai Boxing (kickboxing)?

Tired of crappy guides on improving handspeed written by people with no boxing experience? This is the real deal!

Q: How do you study a boxing match to improve my own fighting ability? – Liam P

Have you ever been beat by a guy throwing wild punches or outboxed by an opponent with his hands down by his waist? Find out how they did it.