The #1 boxing training website since 2008.

How to Box | ExpertBoxing

6 EARLY Knockout Punch Combos

, 2 Comments

These are the deadliest FIRST ROUND KNOCKOUT combinations I have ever seen.

They are so deadly, then often finish fights before they even begin. Do it right and you’ll drop your opponents right on top of their own feet. (They won’t even fall; they’ll just crumble downwards.) You should learn these combos to rack up your KO percentage, or at least prevent them from happening to you!

These early knockouts are sometimes surprisingly easy because many fighters are trying to RELAX when they come out. They’re trying to stay calm and get a feel for the fight. If you’re cagey enough, you can steal the fight and knock them out before he/she even gets started. They won’t even know what hit them.

Ready to start some chaos? (Of course, you are!)


Read more… about 6 EARLY Knockout Punch Combos

4 BASIC Boxing Footwork Drills

, 10 Comments

The most basic boxing balance and footwork drills. Essential for all fighters!

Are you a beginner boxer trying to develop your fighting footwork, or an advanced fighter just trying to your footwork super rock-solid?

Here are a few absolutely fundamental drills that I think all fighters must know! Very simple, but can actually be challenging even for experienced fighters or really athletic folks. 🙂


Read more… about 4 BASIC Boxing Footwork Drills

Why Jumping Rope is the #1 FOOTWORK DRILL for beginner boxers

, 6 Comments

jump rope boxing footwork drill

Skipping rope is absolutely the BEST boxing footwork drill for beginner fighters!

There’s no way to get around it. I get beginners trying to argue and reason with me all the damn time, asking if there are other good boxing footwork drills for beginners. NOPE! Sorry. There are no other alternatives. Nothing else comes close. Not running. Not swimming. Not cone drills.

And here’s why…


Read more… about Why Jumping Rope is the #1 FOOTWORK DRILL for beginner boxers

Winning Boxing Gloves Review

, 45 Comments

winning boxing gloves

Is Winning still the best boxing gloves you can get?

  • Anybody asking that, just slap yourself right now.

C’mon guys, stop kidding around. Winning is still very much considered the BEST BOXING GLOVES in the entire fighting world. The Japanese brand has not only managed it’s brand respect over the years but more importantly, it’s quality control!

Not hype at all. Also not reliant on endorsements like other brands *cough* GRANT *cough*. Winning gloves are the de facto standard for pros all around the world, purely out of choice. No gimmicky marketing, or redesigns every year. They are simply incredible gloves! The gold standard and extremely popular with pros and serious amateurs.

Let’s find out why fighters love them so much!


Read more… about Winning Boxing Gloves Review

Boxing (Fighting) Mouthguard Review 2023

, 14 Comments

The #1 mouthguard review! 20+ brands and dozens of models covered.

I’ll break down what qualities to look for in a mouthguard. Which things feel nice and protective, and which things feel annoying or less-protective. I’ve tried dozens over the years and also get free ones all the time.

Let’s decide which mouthguard will protect your teeth, jaw, and brain the best from punches!


Read more… about Boxing (Fighting) Mouthguard Review 2023

How to AVOID getting knocked out (in a fight)

, 7 Comments

avoid getting knocked out

Defensive boxing strategies to keep you from getting knocked down or knocked out!

Yes, there are actually strategies to keep yourself from getting knocked out! And it’s more than just common advice like keeping your hands up, doing neck exercises, or moving your head all the damn time.

We’ll go over the most common knockout punches, what angles to look for, and the punch timings to be most cautious of.

Follow these simple steps and I promise you not only much higher chances of staying upright, but also a newfound confidence of knowing how to avoid knockout punches.
Read more… about How to AVOID getting knocked out (in a fight)

Secret to Keeping Your HANDS UP in Boxing

, 4 Comments

Still having problems keeping your hands up?

  • Tired of your coach yelling the same thing over and over?
  • Tired of seeing videos of yourself with your hands dropped?
  • Tired of getting caught right on the jaw?
  • Tired of dropping your hands despite always having them up in practice?

Believe me. I know how it feels. Here’s a simple trick to keep your hands up once and for all!
Read more… about Secret to Keeping Your HANDS UP in Boxing