My favorite southpaw punch combinations and counters for left-handed fighters and boxers. Here are some basic punching combinations for southpaws. These are specifically design, AND TESTED by me, for effective use against your orthodox opponents. Even though I’m an orthodox fighter, I have a very powerful left hand and consider myself to be somewhat left-handed (I also happen to be left eye and left leg dominant). I’ve fought many rounds as a temporary southpaw and also learn from other southpaws. These combos are guaranteed to be truly effective against right-handers. Remember: it’s not the combos…
Search Results for:
Cert 101-500 Exam 😦 Examcollection 101-500 Questions Answers 🖊 101-500 Reliable Test Notes 🏑 Go to website ⮆ www.pdfvce.com ⮄ open and search for ➽ 101-500 🢪 to download for free 💂Technical 101-500 Training
Training at Multiple Gyms
…miles away once every month, to give their fighters looks at the future competition. The experience has always been positive. Watching others train makes our fighters more motivated to train harder and give it their all in training. They realize that they’re not competiting with each other but the unknown out there. It builds a sense of community at our gym, creating stronger friendships and respect amongst each other. Some guys are more motivated to compete while others realize they’re only good enough for smokers. The trainers get to share tips with each other. It’s…
7 Basic Boxing Combinations
This is a good list of basic punching combinations for any beginner just learning how to box. These basic boxing combinations should be mastered to the point where you can do them going forwards, backwards, sideways, and with your eyes closed. They will serve you in a wide variety of situations and can be chained together to form even longer, more complicated boxing combinations. Basic Boxing Combinations 1-2 (Jab-Right cross) Yes, the basic 1-2 jab-cross is naturally the first combination you learn how to throw. It’s the first two punches you’ve ever thrown…
5 Common Punching Mistakes
…and most common mistakes. Even for professionals. I too, am guilty of this at times. Just about every boxer at some point in his career will drop his right hand when he throws his left hook. Most guys will cover their chin but hardly ever the forehead (it’s just not comfortable to do this). Other guys drop the right hand all the way down to their chest when they throw the left hook. EASY COUNTER – The easiest way to take advantage of this mistake is to throw a left hook. This common mistake is…
How to Throw a Shoeshine Combination
Learn to throw rapid flurries like Sugar Ray Leonard. Surprise your opponents with these lightning fast 10-punch combinations. What’s a Shoeshine Combination? A shoeshine combination is a flurry of quick little punches. Their emphasis is purely on speed. Shoeshine flurries are often thrown with improper punching technique, but pure speed sometimes gets the job done. The reason why it’s called a shoeshine combinations is because your hands are held in a vertical manner as your fists go up and down, similar to two hands polishing a shoe with a cloth. Some boxers describe it as…
Beginner Fight Training Tips
Basic fighter training advice on mentality, training, sparring and fighting attitude. Highly recommend for beginner boxers. Mentality Boxing VS Fighting You’re not here to seek revenge against the bully at school. You can do that more efficiently by using a weapon (I’m not suggesting this), using strength in numbers, of notifying school staff. Boxing requires many of the same traits using in fighting. While boxing will ultimately help you channel aggression into something positive, it’s important that you understand that at the end of the day, boxing will be a sport. Although it can be…
Basic Boxing Training Routine
A simple basic boxing training routine for beginner boxers to follow. This is the same boxing training used by seasoned amateurs and world class professionals. A basic boxing training routine doesn’t need to be fancy or full of impossible exercises. It’s often plain, boring, and focuses on mastering the basics over and over again. As long as you are dedicated and open to learning, this same boxing training routine will take you far. 2-3 Rounds Jumping Rope Gets your body warmed-up. Reducing changes of injury and increasing performance. Work on breathing and staying relaxed. Don’t…
How to Throw a One-Two Punch Combination
…the simple jab-right hand combination. (Other names for this combinations are jab-right cross, jab-cross, etc.) Read each step and practice them slowly and individually so that each step is executed separately from the next step. Only after you have mastered each step individually do you then begin to practice them all together as a fluid movement. The one-two combination has 3 simple steps. Read carefully and practice in front of a mirror. 1. Jab-Step – Throw a sharp jab as your step forward slightly with your front foot. 2. Slide-the-Backfoot – Slide your back…
Why do boxing coaches give short "compact" hooks on the mitts instead of full-range hooks?
…easier for the mittholder to feed you a short hook. The mittholder is more comfortable when his arm is stretched out about halfway and allows him to turn into the shot. For him to feed you a long hook, he would have to either leave the mitt by his face (scary AND awkward wrist angle) or lean back and extend his arm at a weird angle where he wouldn’t be able to put as much body leverage into absorbing your punch. Him being a little close-up is the most comfortable position to feed you 1,…
Training Out the Flinch Reflex
This is a guide base solely on training out your flinch reflex. I’m talking about the natural reflex where a fighter may blink or close his eyes and stiffen up his body when he sees punches coming his way. It’s natural but there is a way to fight through it. You basically have to practice. For most beginners, the flinch reflex is when they can’t keep their eyes open when they are taking punches. For other fighters, it has to do with them panicking a little and holding their breath when they’re taking punches. This…