A quick list of 16 basic boxing tips your trainer should have told you. These boxing tips will improve your boxing training, boxing punching, and boxing defense. Good luck!
What is your favorite punch?
A Healthy Boxer’s Diet
A boxer’s diet is pretty much the same as any other serious athletes. Runners, weightlifters, boxers, and many other athletes all have similar diets. It’s nothing new but here goes.
Beating The Swarmers
Every boxer will encounter an overly aggressive opponent sooner or later when they box. Depending on how well-trained you are, this type of boxing style can be the easiest or hardest style to fight against. Read on to learn how to counter a rusher.
Do I have to be in perfect shape to join a boxing gym?
Q: My friend said you have to be in amazing shape to join a boxing gym. Is that true?
Read more… about Do I have to be in perfect shape to join a boxing gym?
What Else Can I Do With a Punching Bag?
Q: What are punching bags for besides punching? Is it to make your punches stronger or faster or what?
Boxing Stance 101
Basic Boxing Punches
You can’t consider yourself a boxer without learning the basic boxing punches. Read on for the proper instructions on throwing the four fundamental punches in boxing – jab, straight, hook, and uppercut.
Boxing Gloves Buyer’s Review
A complete guide for those who don’t know what type of punching gloves and boxing gloves to buy. You will learn the difference between all the different types of gloves, their uses, and where to buy them. (Please see my UPDATED GUIDE – Best Boxing Gloves Review).
Boxer’s First Spar Checklist
A quick little guide to help prepare beginning boxers or backyard boxers as they step into the ring for their very first time.