…combinations like always start with the jab but I find double-end bag training to be more effective (and creative) when you start throwing experimental combinations. For example if I use the LEFT-LEFT-RIGHT combination, I’m experimenting with all kinds of punches: jab-jab-cross jab-hook-cross hook-jab-cross uppercut-jab-croos uppercut-hook-cross uppercut-jab-uppercut etc Likewise if I use the RIGHT-RIGHT-LEFT combination: uppercut-cross-jab uppercut-cross-hook cross-uppercut-hook cross-cross-hook etc, you get the point Free your hands (free your mind), stand square if you like, break from your “perfect boxing stance” and loosen up your shoulders. Start developing a rhythm from all angles and…
Search Results for:
Practice PEGACPLSA23V1 Tests 🆗 PEGACPLSA23V1 Valid Exam Question 🏏 PEGACPLSA23V1 Certification Test Questions 🪁 Immediately open 《 www.pdfvce.com 》 and search for ➠ PEGACPLSA23V1 🠰 to obtain a free download 🛵PEGACPLSA23V1 Certification Test Questions
About Johnny Nguyen
…2009 to an inbox full of questions and compliments from readers around the world. It was flattering to hear compliments on my site but how the heck was I going to answer their questions and write more articles when I didn’t even train anymore? The answer came in 2009 when I met Steve, an old boxer/trainer from Boston. Steve ran a private gym in Los Angeles that had no name and charged no fee. Steve’s underground gym was already popular with the local pro’s and amateurs as an alternative to overcrowded combat facilities. Some fighters…
Boxing Mailbag 5-8-11
…technique does it for me. 2. How do we find our opponents’ weakness and patterns, and exploit them? – Chris You have to study an opponent and learn his habits. The first step is to see where he likes to place his hands and feet. Does he leave himself open or off-balanced? The best fighters won’t have any openings, so you’ll have to create them. You do this by punching them at different angles which forces them to shift their guard around to create an opening for you at another angle. The next…
Why Lifting Weights Won't Increase Punching Power - PART 2
…body weight INCREASING BODY WEIGHT gives you more punching power Quite simply, going DOWN IS BETTER THAN UP! 3. Punching power comes from INCREASING YOUR BODY MASS Your ability to punch harder, comes from your ability to make yourself heavy at the moment of impact. Your punching power is a resulting combination of your grounded body mass, rotation in the hips, speed of the fist, and controlled tension at point of impact. There are many forces at play but for the sake of easier explanation, I have over-generalized it to these 4 major ones….
Boxing Gloves Buyer's Review
A complete guide for those who don’t know what type of punching gloves and boxing gloves to buy. You will learn the difference between all the different types of gloves, their uses, and where to buy them. (Please see my UPDATED GUIDE – Best Boxing Gloves Review). Punching Gloves come in the ever-confusing variety. What’s even more confusing is that the manufacturer claims that each product they offer is the best choice. I’ll help you decipher between the names and the claims. Why Use Gloves? Contrary to what other fighting forms like karate or kungfu…
How to Throw a Snapping Punch
…accelerating to maximum velocity, striking the target, and then bouncing off relaxed immediately afterwards. You can use any snapping punch technique you want as long as it focuses on RELAXATION, SPEED, POWER, and RECOVERY. How to Throw Snapping Punches Relax The snapping punch starts with a completely relaxed arm and body. A relaxed muscle has the greatest potential for speed so this means your punch will come out faster than a stiff arm that is just trying to push-punch through the target. To further relax your body, you should also relax your mind! Don’t…
Why Lifting Weights Won't Increase Punching Power
…motion and a snapping motion is the amount of contact time made and the consistency of energy committed. Compare the bodies of these different types of athletes. If weightlifting improved snapping movements, wouldn’t professional volleyball players be lifting weights so they could spike the ball harder? If weightlifters had punching advantages, they would all be strong punchers, right? Pushing definitely allows you to move heavier objects because you have more time to apply force. Snapping allows you to apply more explosive force (damage) because you have the freedom to accelerate. You could say that pushing…
10 Floyd Mayweather Boxing Tricks
…actually going to stand there and block. Notice how Floyd has both hands up and looks fully committed to the guard. That’s the bait right there! So of course Mosley falls for it and commits to a punch but next thing you know–Floyd’s already jumped out of the way. Again, the trick is not in the jump–anybody can jump back out of the way, not hard at all–the trick is in making your opponent commit to an attack because he thinks you’re actually going to stand there and try to defend against it. The opening…
How To Slip Punches In Boxing
…when to slip is crucial. The reason for this is because slipping requires a lot of energy and awareness. If you’re not careful, you’ll be wasting energy and allow your opponent to learn your slip pattern and anticipate your next move. Slip During Combinations Generally, slipping is a reflex that you will use while throwing combinations. So basically, you would come in, throw some punches and right when you see your opponent throw a counter-hook or right-cross, you’ll immediately slip outside of it. What you WOULDN’T normally do is slip the first punch he…
Boxing Mailbag 5-29-11
Boxing questions on fighting styles, drills, making weight, conditioning, fighting Pacquiao & Mayweather, how to train with injuries, and more! 1. Which defense style is best for each type of opponent? – DKL Shelled up (Arthur Abraham), Cross-arm (Joe Frazier, Gorege Foreman), Shoulder-roll (Mayweather), Peek-a-boo (Tyson). Can these be used in combination? Which is the best offensive plan for each? Very tricky question because every fighter has their own offensive and defensive stances. Some use the same stance for both whereas others will change around and even adapt their stances to their opponent. From…