It is possible to beat someone that’s more skilled and more talented than you? Not only can the “underdog” win, it happens ALL THE TIME!
How to Parry Punches
Learn how to deflect your opponent’s attacks using his own momentum to leave him open to your counter-punches. Here is the ultimate guide to parrying punches!
How to Counter the Parry
A quick guide to countering the quick handed fighters that are always parrying your punches or deflecting them with their arms. An opponent that parries all your attacks can be especially tiring for your arms or even demoralizing as you don’t know how to reach them with your most powerful shots.
Read more… about How to Counter the Parry
How to Hit a Speed Bag
If you’re like me, you may have gotten along just fine without the speed bag. My excuse was because I was always in a busy gym and didn’t like waiting my turn to use the speed bag. My REAL excuse was that I didn’t really know how and my trainer never bothered to teach me. It was embarassing to admit that I trained for a year before ever learning how to hit it.
Lucky for you, I eventually did figure out how to hit the speedbag and I even figured out an easy way to help any beginner learn how to hit the speed bag. This is the EASIEST way to learn how to hit the speed bag. Great for beginners or anyone to use one of boxing’s most useful piece of training equipment. It doesn’t matter if you don’t have any natural rhythm, coordination, or just suck at hitting moving targets. As long as you follow these tips, I promise you WILL be able to hit the speed bag!
Excited? Probably not, but anyways let’s give it a shot…
How to Wrap Your Hands
Learn how to wrap your hands to increase punching power and prevent injury. I learned this from Wildcard Boxing gym. Tested and approved by the pros.
Boxing Mailbag 6-19-11
Your latest boxing questions about the southpaw left hook, boxing rhythm, body punching, amateur competition, boxing stance, fighting through injuries, and more.
Where to Look During a Fight
Learning where to look can make all the difference in your fighting ability. What are you supposed to look at? The shoulder? The foot? The eyes? The answer is less complicated than you think.
ABC Punching System
Learn the ABC’s of combination punching. Calling out punches with numbers is so yesterday. It’s time you learn how to throw combinations using letters.
Boxing Mailbag 5-29-11
Boxing questions on fighting styles, drills, making weight, conditioning, fighting Pacquiao & Mayweather, how to train with injuries, and more!
ExpertBoxing EASY Boxing Workout
Workouts don’t have to be hard to be fun!
The *official* ExpertBoxing EASY boxing workout is for people to enjoy boxing while getting into great shape. This weekly plan includes boxing drills, conditioning, and sparring without taking up too many hours of your week.